A review of the effects of nuts on appetite, food intake, metabolism, and body weight
نویسندگان
چکیده
منابع مشابه
A review of the effects of nuts on appetite, food intake, metabolism, and body weight.
Tree nuts and peanuts are good sources of many nutrients and antioxidants, but they are also energy dense. The latter often limits intake because of concerns about their possible contribution to positive energy balance. However, evidence to date suggests that nuts are not associated with predicted weight gain. This is largely due to their high satiety value, leading to strong compensatory dieta...
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ژورنال
عنوان ژورنال: The American Journal of Clinical Nutrition
سال: 2014
ISSN: 0002-9165,1938-3207
DOI: 10.3945/ajcn.113.071456